Friday, May 3, 2013

Lose Weight, Eat More Food, and Gain Energy: The Fast Metabolism Diet!

As warmer weather and the thought of summer fun approaches, you may be thinking about getting your body ready for your bathing suit.  I have been sharing my weight loss journey with you over the past nine months, and recently began the latest chapter in my quest to a healthier lifestyle.

  I was recently asked to review the Fast Metabolism Diet weight loss book and didn't even think twice about accepting the challenge. 

Author Haylie Pomroy was recently featured on the Dr. Oz show, where he called her the "Metabolism Whisperer." She's a celebrity nutritionist who has helped thousands of clients lose weight- all through the fat-burning power of food. Haylie reminds us that food isn't the enemy, but just the opposite.

I've tried not eating in the past to lose weight, but the results were never good.  I felt terrible, was always hungry, and ended up gaining weight in the process.  I learned the hard way that you have to feed your body in order to lose weight.

The Fast Metabolism Diet is broken down into three phases that are carefully designed to induce precise physiological changes that will set your metabolism on fire.

 PHASE ONE (Monday-Tuesday): Lots of carbs and fruits
PHASE TWO (Wednesday-Thursday): Lots of proteins and veggies
PHASE THREE (Friday-Sunday): All of the above, plus healthy fats and oils

Repeat for four weeks!

I'm only half way through the 28 day process and have already lost 7 pounds and 2.5 inches. 

For me, I know that my weight loss journey (and struggles) are going to be a daily part of my life... forever!  I know that in order to lose these last 10 pounds and maintain my weight loss, I'm going to have to stay focused and committed.

I have made a promise to myself and my family to set a good example and to never give up on myself again.  I know that it is 100% up to me to continue.  Along with keeping a positive attitude and proper diet and exercise, I know that I will accomplish my goals!

About The Fast Metabolism Diet:

"Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks -all through the fat-burning power of food. Haylie says "This is not a book for first-time dieters. This is a book for last-time dieters." Hailed as "the metabolism whisperer," Haylie reminds us that food is not the enemy, it's the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.

Complete with 4 weeks of meal plans and over 50 recipes – including vegetarian, organic, and gluten-free options – this is the silver bullet for anyone who wants to naturally and safely eat their way to a skinner, healthier self."

The Fast Metabolism Diet will help teach you how to eat healthier and lose weight without having to counting calories or fat.  Boost your metabolism with the fat-burning power of food!
For more information about The Fast Metabolism Diet you can visit the following pages:

Facebook page:
Program Hashtag: #FastMetabolismDiet

 This is a sponsored post from SheSpeaks and FastMetabolismDiet.

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