Wednesday, September 23, 2015

Being My Healthy Best For My Family as we Head Into The Weekends!

This is a sponsored post on behalf of Nature’s Bounty®. All opinions are 100% my own.

During the school year I always look forward to the weekends.  Our life doesn't really slow down on the weekends, it's just a different kind of busy than during the week.


My children know that they must take their vitamins each morning after breakfast - even on the weekends!  I've always told them that the weekends may be a break for us, but germs and illness don't slow down.  That's why it is important for us to do everything we can to keep the upper edge on staying healthy!

Nature’s Bounty® has a broad line of vitamins and supplements that meet the unique needs and lifestyles for just about anyone.  I know that by eating certain foods, being active, and taking vitamins play a vital role keeping them happy and healthy.*

I want my children to be happy "health champions" and always do their best.  That is why my husband and I do our best to teach them the importance and benefits of good nutrition and taking vitamins as part of their daily routine.  We tell them if their body isn't being nourished and taken care of properly, it won't be able to do everything that they need it to do.  And that includes getting good grades and excelling in the sports that they love.


What do I do to “be my healthy best for my family” on the weekends?

  • We still get plenty of sleep - bedtime is only 1 hour later than during the week
  • We still take our daily vitamins
  • We remain active and spend more time outdoors
  • We are active together as a family

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How do you stay your "healthy best" for your family on the weekends?

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

1 comment:

Jenn Worden said...

Such a fantastic post! We have a five year old and work daily to try to build healthy habits and a happy life. Fingers crossed that she enjoys it and carries it through her adulthood as well. Thank you for sharing!