Now I realize that my journey is about so much more than just losing weight... it's also about what I'm gaining in the process!
What I've lost:
- Weight - The pounds are coming off!
- Inches - My measurements are shrinking... My pants are baggy and I need a belt!
- Excuses - No more, Oh I'll start tomorrow - or next week!
What I've gained:
- Energy - I'm working out 3 days a week. My elliptical machine is now my friend!
- Motivation - I'm focused on getting healthier!
- Confidence - I'm proving to myself that I CAN do it!
- Self Control - I'm making the right choices, healthy choices!
During week 7 on the Nutrisystem program, I lost... 1 pound.
- Week 1: -4.6 pounds
- Week 2: -0.6 pounds
- Week 3: -1 pound
- Week 4: -0
- Week 5: -2.2 pounds
- Week 6: -1.3 pounds
- Week 7: - 1 pound
That brings my total weight loss to 10.7 pounds! This puts me half way to my 12 week goal of losing 20 pounds! With just 9.3 more pounds to lose and 5 weeks to do it, I'm hopeful and determined to reach my weight loss goal.
Want to lose weight and get healthy? Join Nutrisystem today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog
I was selected to participate in the Nutrisystem #NSNation Blogger Program. I will be receiving food and weight loss support in exchange for my participation in the program and weekly updates on my progress over the course of 3 months.