Monday, November 24, 2014

Nutrisystem’s My Way Plan ~ Non-Scale Victories (Week 9 Results)

In exchange for participating in the Nutrisystem #NSNation Blogger Program, I will receive the Nutrisystem My Way program, free of charge, which includes food and support services for three consecutive months.  All opinions are my own.


"Focusing too firmly on a specific number can cause you to miss out on other significant changes you're experiencing. It's these NSVs (or non-scale victories) that can prove to be even more meaningful, and maintainable, than what the scale says." ~ Nutrisystem Blog

As much as I tend to stress about my weight on the scale, I know that weight loss is about so much more.  There are so many different factors that dictate weight loss, weight gain, and maintaining weight.  

Here are a few of my personal non-scale victories over the past nine weeks: 


  • Fitting into smaller sizes ~ all of my clothes are fitting loose and I need to wear a belt!  Looks like I'll be going shopping very soon for new clothes --- smaller clothes!!
  • Smiling more ~ I'm happier with how I look and feel!
  • Setting a great example for my kids ~ I want them to learn the importance of being active and eating healthy!
  • Increasing energy ~ I'm not nearly as tired as I used to be and I can do so much more without losing my breath!

During week 9 on the Nutrisystem program, I lost... 0.5 pounds.


  • Week 1: -4.6 pounds
  • Week 2: -0.6 pounds
  •  Week 3: -1 pound
  • Week 4: -0
  • Week 5: -2.2 pounds
  • Week 6: -1.3 pounds
  • Week 7: -  1 pound
  • Week 8: -1.1 pounds
  • Week 9: -0.5

That brings my total weight loss to 12.2 pounds




Now it's time to prepare myself to successfully get through the holiday temptations without gaining weight...


I'm proud to be a #NSNationBlogger. Click here to start your weight loss journey!Want to lose weight and get healthy? Join  Nutrisystem today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog

I was selected to participate in the Nutrisystem #NSNation Blogger Program.  I will be receiving food and weight loss support in exchange for my participation in the program and weekly updates on my progress over the course of 3 months.

Regardless, I only recommend products or services I use personally and/or believe will be a good fit for my readers. The views and opinions expressed on this blog are purely my own. Individual results may vary. No monetary compensation was received.

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