Tuesday, September 30, 2014

Nutrisystem’s My Way Plan: Fast 5 ~ Week 1 Results!

In exchange for participating in the Nutrisystem #NSNation Blogger Program, I will receive the Nutrisystem My Way program, free of charge, which includes food and support services for three consecutive months.  All opinions are my own.


One week ago, I began my weight loss journey with Nutrisystem Fast 5!  I will admit that I was 100% ready to make a change and think that it helped me succeed and make it through the week.  After all, starting is always the most difficult step.

When you order a 28-day Nutrisystem My Way plan, you receive a Fast 5 kit for free. It includes an extra 7 breakfasts, 7 lunches, and 7 dinners.  The “Fast 5″ contains 7 days of a very low calorie diet, no snacking program to help kick-start your body and prepare it for weight loss mode!

In additions, there were 2 different types of shakes.  That's right, SHAKES... 7 EnergiZING shakes to boost your metabolism in the morning and 7 Craving Crusher shakes to fight off hunger and cravings in the afternoon.

I'm thrilled to say that it wasn't nearly as difficult as I thought it was going to be.  In fact, it wasn't difficult at all!  The food is absolutely delicious, all of it!  I started each day off with a healthy breakfast item and a creamy shake.   

The most difficult part of the program for me so far has been drinking SO much water!  I love water, but before beginning the program, I rarely drank more than 2 glasses a day.  Now, I am drinking a minimum of 8 glasses of water daily. 

Nutrisystem designed the Fast 5 program as a way to start off your Nutrisystem diet plan with a successful week.  I'll admit that it takes a commitment and desire to stay on track.  You have to throw out all of your bad habits and focus on eating smaller portions, eating lots of veggies and drinking enough water throughout the day.

Temptations are everywhere... you have to stay focused and strong!

I took before photos (from the front and side), my measurements and a mental note of the number on the scale.  I'm not happy with any of those numbers, but I'm excited to see just how much I change over the next 3 months.  I'm looking forward to seeing the changes at the end! 

During my first week on the Nutrisystem Fast 5 program, I lost...

4.6 pounds!    

I'm so excited about that number!  My goal was to lose at least 2 pounds each week over the next three months.  I achieved that goal and doubled it!  I'm well on my way to reaching my goal of losing 20 pounds by Christmas!

Have you ever tried a weight loss program like Nutrisystem?

I'm proud to be a #NSNationBlogger. Click here to start your weight loss journey!

Want to lose weight and get healthy? Join  Nutrisystem today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog 

I was selected to participate in the Nutrisystem #NSNation Blogger Program.  I will be receiving food and weight loss support in exchange for my participation in the program and weekly updates on my progress over the course of 3 months.

Regardless, I only recommend products or services I use personally and/or believe will be a good fit for my readers. The views and opinions expressed on this blog are purely my own. Individual results may vary. No monetary compensation was received.


Czjai said...

Wow! Glad to know that this weight-loss program works for you! Keep it up!

Masshole Mommy said...

I have heard such good things about this program. Glad it's working for you so far.

Newlywed Survival said...

I totally agree that starting is the hardest part! This sounds like a great plan.

Kero said...

Congratulations! I wish I have the discipline to join a weightloss program. lucky you! keep it up

Karen Dawkins said...

20 pounds in three months, now that's sensible weightless. This program might work! Thanks for sharing and good luck to you!

MikiHope said...

I am so happy this works for you! Yes it is difficult to "ignore" all those goodies that seem to surround you when you are on a diet--I know you can lose those 20 lbs by Christmas!!

Unknown said...

Significant weight loss, like all major goals, comes with the price of DETERMINATION, DISCIPLINE, and the right support, and it seems you have it all
Big hug!

Unknown said...

I totally need to try this. My gym routine has me burned out!

Rebecca Swenor said...

Nutrisystem does work and I love their meals. Good luck on your weight loss journey.

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